Creatine monohydrate supplements are manufactured outside the body from sarcosine and cyanamide. They are generally combined in a reactor with other catalyst compounds. Sarcosine is similar to a salt, and don't confuse cyanamide with cyanide. Once in the reactor, it's heated and pressurised to form creatine crystals. 1 scoop contai5 grams creatine mon

Each 1 scoop contains:

5 grams creatine monohydrat 100% pure and unflavour 100 scoop